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Simplify your life and track your athletes training the accurate way.
Coaching is all about people and relationships. Streamline yours with Optimo Sport. Coaches can now write training plans quickly and deliver them effectively to their athletes. Coaches have their own perspective in viewing their athletes training journal. It includes:
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Planned -vs- Actual Calendars - View your planned vs actual workout results in a variety of calendar viewpoints including multi-year, annual, monthly, weekly and daily views.
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Training Blocks - Measure the psychological weekly training loads of your athletes, while capturing the weekly time spent in each physiological training zone.
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Plan and Track Workouts - You can monitor both physiological/psychological workout responses from the volume and intensity of your athletes' workouts. Optimo Sport also provides you with the ability to monitor the stress responses from the previous days workout using our Training Optimization Cycle.
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