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Free Coaches Training Planner & Athlete Training Journal

Optimo Sport

Still using Excel for your training plans? It's time to evolve

Our Training Groups allow you to focus on your athletes, not administrative work.

We provide you with an accurate portrait of your athletes training. We do this by offering you an innovative technology platform to measure both physiological and psychological measurements from your athletes daily training. With our easy to navigate and intuitive features, you can design your training groups exactly the way you want. Providing you with a thorough and systematic approach in monitoring the training progress and development of individual’s within your sporting organization.


Dashboard - Bring accountability in a transparent way to your organization with the ability to monitor athlete over-training using peer-reviewed sciences. Monitor coaches who prescribe effective training plans, monitor weekly training loads and peak height growths.
Personalize - Customize the look of the network to your exact brand. Change background colors and logos.
Coaches and Athletes - You can add as many coaches as you need and assign them to specific athletes. Coaches can also collaborate in the planning of the athletes training together.
Training Zones - Track Heart-Rate, Power, or any other training zone fields. Set both physiological and psychological ranges for the number of training zones you require.
Knowledge Base - Share and save your videos, documents, training blocks, and planned workouts in a central area for you and your team to access at the click of a button.
Add-Ons - Add-Ons connect to your Training Groups, giving you new functionality and creating a workflow catered to your needs. Explore our Add-ons with no obligations and see how you can do more with Optimo.